I've always found it difficult to keep a dedicated journaling practice, but this feels different. I've learned so much already, and I plan to keep this up for as long as I can.

Your friend dies. You suddenly become very ill. You lost your wallet and keys. All terrible events in their own right. But what do you actually do when the unexpected happens?

Any one of these reasons will change your life, but combine all three and you will be unstoppable.

Getting to the root of something is what you need to do whenever you can't think straight. One of my absolute favorite methods to do this is something that children do ALL OF THE TIME.

Are you scared of disappointing people? Do you feel like you're letting others down? Then you have to remember 3 things.