Mental Health Products -
Get Your Mental 
Stress Relief

From Books and Tools, to Anxiety Relief and Depression Relief

I'm Jordan Brown.

I'm a social worker turned entrepreneur.

I write and share to make mental health meaningful and accessible.

These are all tools I've used or have extensively researched. Mainly, I use them. I created The Mental Health Update to publish the kind of mental health content I wanted to find on the Internet. I believe authentic mental health information can change the world for the better.