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Mindset

I'm Not Good At Anything! [Why Saying You Have No Talent is Absurd]

Jordan Brown
September 13, 2022
9
 min read
Personal Growth

4 Ways to Live the "Choose Your Hard" Quote

Jordan Brown
August 22, 2022
6
 min read
Resources

Calm Sleeping Music Listed in One Place: Top Sleep Music

Jordan Brown
August 7, 2022
3
 min read
Relationships

Is My Wife Crazy? 4 Reasons Why You Should Never Say This

Jordan Brown
August 5, 2022
5
 min read
Depression

20 Actually Helpful Ways to Stop Wallowing in Self-Pity

Jordan Brown
August 1, 2022
14
 min read
Relationships

"My Wife Yells At Me" - What to Do If Your Wife (Or Partner) Yelled At You

Jordan Brown
July 22, 2022
6
 min read
Relationships

What Does Transactional Relationship Actually Mean? [What to Know About Transactional Relationships]

Jordan Brown
July 18, 2022
6
 min read
Writing

Letter of Encouragement to a Friend (Why and How to Do It)

Jordan Brown
July 14, 2022
5
 min read
Relationships

The Real Meaning of Unsolicited Advice [Examples and Solutions]

July 11, 2022
7
 min read
Resources

The Best Books on Authenticity [15+ Books for Being Yourself]

Jordan Brown
July 4, 2022
9
 min read
Mental Health

Social Battery Meaning: What Actually Is a Social Battery?

Jordan Brown
July 2, 2022
6
 min read
Relationships

Top Reasons Why You Should Never Force Anyone to Talk to You

Jordan Brown
June 29, 2022
7
 min read
Mindset

Why Is Everyone So Mean To Me? Know the Core Reasons

Jordan Brown
June 18, 2022
6
 min read
Mental Health

Protect Your Peace With 7 Peace of Mind Must-Haves

Jordan Brown
June 12, 2022
5
 min read
Anxiety

Why Does No One Like Me? 7 Ideas to Consider If You Feel Nobody Likes You

Jordan Brown
May 29, 2022
9
 min read
Depression

How to Be Happy Again: Forget Tactics, You Need Root Causes

Jordan Brown
May 16, 2022
8
 min read
Anxiety

Why Am I So Stupid? 5 Big Reasons You're Asking "Am I Stupid?"

Jordan Brown
April 18, 2022
5
 min read
Commentary

How Physicians Can Prevent Burnout

Shannon Norman
April 14, 2022
3
 min read
Mindset

Black Sheep of the Family? [How to Use This to Your Advantage]

Jordan Brown
March 31, 2022
4
 min read
Relationships

How to Comfort Someone (THE 5 Situations You Need to Know)

Jordan Brown
March 28, 2022
8
 min read
Resources

175+ Top Bipolar Quotes to Make Sense of Bipolar Disorder

Jordan Brown
March 27, 2022
 min read
Relationships

150+ Selfish Parents Quotes [Understand a Selfish Father or Selfish Mother in Your Life]

Jordan Brown
March 25, 2022
5
 min read
Resources

Best Resources for Depression Art With Deep Meanings and Mental Illness Drawings

Jordan Brown
March 25, 2022
3
 min read
Depression

Feeling Broken Inside? (3 Logical Steps to Stop Saying, "I'm Broken")

Jordan Brown
March 21, 2022
5
 min read
Mindset

Why You're Asking "Am I a Bad Person?" [And What to Do About It]

Jordan Brown
March 18, 2022
4
 min read
Personal Growth

How to Live a Fulfilling Life According to a Top Fulfillment Expert

Jordan Brown
March 16, 2022
2
 min read
Mindset

Saying, "My Life Sucks?" If Life Sucks, 20 Actions to Immediately Take

Jordan Brown
March 13, 2022
7
 min read
Personal Growth

One Small Step Can Change Your Life: The Kaizen Way (Small Steps Quotes)

Jordan Brown
May 8, 2022
5
 min read
Writing

Alone Forever - Poems That Speak to the Meaning of Alone

Jordan Brown
March 10, 2022
1
 min read
Mindset

Letters to a Young Poet - Life-Shattering Rainer Maria Rilke Quotes From Letter One

Jordan Brown
March 6, 2022
4
 min read
Anxiety

Will Everything Be Okay? Only If You Think Like This

Jordan Brown
March 5, 2022
3
 min read
Resources

Underrated Mental Health Songs to Help With Depression and Anxiety

Jordan Brown
March 4, 2022
3
 min read
Mindset

Thinking Big: The Incredible Wisdom of The Magic of Thinking Big (Review)

Jordan Brown
March 3, 2022
7
 min read
Resources

Goal Crazy: A Productivity Planner + Goal Setting Journal That Will Change Your Life

Jordan Brown
March 2, 2022
7
 min read
Mental Health

Top Triggers for Empaths: How to Handle Your Strong Emotions

Jordan Brown
February 21, 2022
9
 min read
Anxiety

When and How to Be Less Sensitive (And Why This Matters as a Sensitive Person)

Jordan Brown
February 14, 2022
6
 min read
Relationships

Pushing People Away: Revealing the 3 Top Reasons Why We Push People Away

Jordan Brown
February 5, 2022
6
 min read
Mindset

The 3 Key Reasons You're Feeling Lost [With Solutions]

Jordan Brown
January 10, 2022
7
 min read
Relationships

Big Signs Your Friend Doesn't Care About You (4 Key Patterns)

Jordan Brown
December 20, 2021
6
 min read
Stories

What is the Point of Life? [My Near-Death Experience Answered "What's the Point?"]

Jordan Brown
December 2, 2021
5
 min read
Relationships

How to Deal With Ungrateful People in 4 Surprisingly Easy Steps

Jordan Brown
November 30, 2021
5
 min read
Resources

Mental Health Self Care Quotes: Boost Awareness With a Life-Changing Quote

Jordan Brown
November 27, 2021
 min read
Mindset

The Real, Honest Meaning of High Expectations vs Low Expectations

Jordan Brown
November 25, 2021
4
 min read
Mental Health

Why Your Mental Health is at Risk if You Don't Know Yourself

Jordan Brown
November 23, 2021
4
 min read
Anxiety

I Can't Make Decisions! (A Strange, Effective Strategy for Anxiety and Decision-Making)

Jordan Brown
November 18, 2021
5
 min read
Personal Growth

I Don't Know What to Do With My Life (Intense Questions to Ask Yourself)

Jordan Brown
November 16, 2021
5
 min read
Resources

Not Feeling Good Enough? Learn From My Misguided Thinking [Bonus: Songs About Not Being Good Enough]

Jordan Brown
November 11, 2021
3
 min read
Mental Health

How to Protect Your Energy as an Empath or Not [4 Strong Steps]

Jordan Brown
November 11, 2021
6
 min read
Personal Growth

The Best Mental Model (A Powerful Model to Improve Your Life)

Jordan Brown
November 9, 2021
3
 min read
Mental Health

Stop Zoning Out A Lot With These 3 Crucial Attention Skills

Jordan Brown
November 4, 2021
7
 min read
Stories

My Mental Health Values (The Mental Health Update Manifesto)

Jordan Brown
November 2, 2021
6
 min read
Mental Health

Instantly Know If You're An Emotional Masochist (What the Real Meaning of Masochism Is)

Jordan Brown
April 30, 2022
8
 min read

Getting Peer Support for Mental Health (My Eye-Opening Experience)

Jordan Brown
October 26, 2021
 min read

How to Forgive Yourself in 15 Minutes (A Surprisingly Simple Technique)

Jordan Brown
October 21, 2021
 min read

Hosted My First Twitter Space for Mental Health. Here's What Happened..

Jordan Brown
October 19, 2021
 min read
Anxiety

"What Is Wrong With Me?" 3 Steps to Address 2 Major Symptom Types

Jordan Brown
October 14, 2021
7
 min read
Mindset

Loving Yourself First Is Not What You Think It Is (It's This)

Jordan Brown
October 12, 2021
5
 min read
Mental Health

Feeling Mentally Drained? (4 Practical Ways to Stop Feeling Mentally or Emotionally Drained)

Jordan Brown
October 7, 2021
7
 min read

Why You're Not Safe on Facebook and Instagram

Jordan Brown
October 5, 2021
 min read

Mental Illness Identity vs Mental Health Identity

Jordan Brown
September 30, 2021
 min read

The Two Great Dangers of Being Right

Jordan Brown
September 28, 2021
 min read
Relationships

Gaslighting - The MOST Toxic Behavior (How to Protect Yourself Today)

Jordan Brown
September 23, 2021
5
 min read

Beat Your Emotional Pain by Confronting It Like This

Jordan Brown
September 21, 2021
 min read

How to Calmly Confront Someone Without Losing Your Mind

Jordan Brown
September 16, 2021
 min read

Easy Curiosity Trick to Solve Problems and Decrease Stress (Why Curiosity is Important)

Jordan Brown
September 14, 2021
 min read

How to Talk About Suicide (My Story for Suicide Prevention Month 2021)

Jordan Brown
September 9, 2021
 min read

Feeling Annoyed? Be Less Annoyed and Irritable Today By Understanding This One Thing

Jordan Brown
September 7, 2021
 min read

How to Stop Feeling Alone Today (And What Loneliness Actually Is)

Jordan Brown
September 2, 2021
 min read

How to Make a Difficult Decision With a Simple 25-Minute Process

Jordan Brown
August 31, 2021
 min read

How to Snap Out of a Funk by Thinking Like an Artist

Jordan Brown
August 26, 2021
 min read

Getting What You Want With the Powerful Accusation Audit

Jordan Brown
August 24, 2021
 min read

Quantity vs Quality - Which is Better for Mental Health?

Jordan Brown
August 19, 2021
 min read

Family Anxiety - 3 Huge Reasons Why Families Cause Stress

Jordan Brown
August 17, 2021
 min read

Feeling Vulnerable Can Be Your Greatest Strength (5 Tips)

Jordan Brown
August 10, 2021
 min read

"Why Can't I Be Happy?" - 2 Crushing Reasons

Jordan Brown
August 5, 2021
 min read

How to Think About Going to the Hospital for Mental Health

Jordan Brown
August 3, 2021
 min read

Prepare for the Worst With This Ancient Technique - Premeditatio Malorum

Jordan Brown
July 29, 2021
 min read

Making Lists to Help Your Anxiety

Jordan Brown
July 27, 2021
 min read
Anxiety

People Talking Behind Your Back? Do This Right Away?

Jordan Brown
July 22, 2021
2
 min read

How to Help a Friend With Depression (And Protect Your Own Mental Health)

Jordan Brown
July 20, 2021
 min read

I'm Learning How to Cope with Grief, Change, and More

Jordan Brown
July 15, 2021
 min read

The Amazing Power of Future-Back Thinking (How to Stop Worrying Today)

Jordan Brown
July 13, 2021
 min read
Commentary

A Mental Health Rant for 2021

Jordan Brown
July 8, 2021
2
 min read
Mindset

How to Bounce Back in Life (The 3 Most Important Truths to Remember)

Jordan Brown
July 6, 2021
4
 min read
Mindset

How to Start Over in Life (3 Soon-to-Be-Obvious Steps)

Jordan Brown
July 1, 2021
3
 min read
Personal Growth

Decrease Frustration By Learning How to Leave

Jordan Brown
June 29, 2021
2
 min read
Mental Health

Feeling Lonely? Try the 2-Root Approach Today

Jordan Brown
June 24, 2021
3
 min read
Stories

Dealing With Death and Your Mental Health - An Honest Example

Jordan Brown
June 16, 2021
6
 min read
Personal Growth

How to (Actually) Focus On Yourself: The 3 Steps You Need to Know

Jordan Brown
June 14, 2021
8
 min read
Mental Health

Stop Feeling Overwhelmed With Life (A 2-Step Strategy to Feel Less Overwhelmed)

Jordan Brown
June 9, 2021
4
 min read
Stories

How Heart Surgery Changed My Mental Health Understanding

Jordan Brown
June 7, 2021
4
 min read
Personal Growth

Finding Meaning in Life - The Roots of Lasting Mental Health

Jordan Brown
June 2, 2021
3
 min read
Mindset

Destroy "Why Do I Hate Myself?" With 10 Mindset Shifts

Jordan Brown
May 24, 2021
11
 min read
Mindset

Life is Hard (Why It NEEDS to Be)

Jordan Brown
May 19, 2021
3
 min read
Personal Growth

Motivating Yourself to Do Things You Hate (A Surprising Mental Trick)

Jordan Brown
May 17, 2021
2
 min read
Anxiety

Lacking Control? Use This Quick Checklist

Jordan Brown
May 12, 2021
4
 min read
Stories

Moving Stress - The (Real) Reason Moving is Stressful

Jordan Brown
May 10, 2021
3
 min read
Personal Growth

Setting Boundaries at Work (My Recent Boundary Mistake)

Jordan Brown
May 5, 2021
 min read
Mental Health

3 Shocking Ideas to Learn in Mental Health Awareness Month

Jordan Brown
May 3, 2021
3
 min read
Mental Health

"I Can't Think Straight" (A Simple Technique to Think Clearly Today)

Jordan Brown
April 28, 2021
4
 min read
Mindset

I'm Not Good At Anything! [Why Saying You Have No Talent is Absurd]

Jordan Brown
September 13, 2022
9
 min read
Personal Growth

4 Ways to Live the "Choose Your Hard" Quote

Jordan Brown
August 22, 2022
6
 min read
Resources

Calm Sleeping Music Listed in One Place: Top Sleep Music

Jordan Brown
August 7, 2022
3
 min read
Relationships

Is My Wife Crazy? 4 Reasons Why You Should Never Say This

Jordan Brown
August 5, 2022
5
 min read
Depression

20 Actually Helpful Ways to Stop Wallowing in Self-Pity

Jordan Brown
August 1, 2022
14
 min read
Relationships

"My Wife Yells At Me" - What to Do If Your Wife (Or Partner) Yelled At You

Jordan Brown
July 22, 2022
6
 min read
Relationships

What Does Transactional Relationship Actually Mean? [What to Know About Transactional Relationships]

Jordan Brown
July 18, 2022
6
 min read
Writing

Letter of Encouragement to a Friend (Why and How to Do It)

Jordan Brown
July 14, 2022
5
 min read
Relationships

The Real Meaning of Unsolicited Advice [Examples and Solutions]

July 11, 2022
7
 min read
Resources

The Best Books on Authenticity [15+ Books for Being Yourself]

Jordan Brown
July 4, 2022
9
 min read
Mental Health

Social Battery Meaning: What Actually Is a Social Battery?

Jordan Brown
July 2, 2022
6
 min read
Relationships

Top Reasons Why You Should Never Force Anyone to Talk to You

Jordan Brown
June 29, 2022
7
 min read
Mindset

Why Is Everyone So Mean To Me? Know the Core Reasons

Jordan Brown
June 18, 2022
6
 min read
Mental Health

Protect Your Peace With 7 Peace of Mind Must-Haves

Jordan Brown
June 12, 2022
5
 min read
Anxiety

Why Does No One Like Me? 7 Ideas to Consider If You Feel Nobody Likes You

Jordan Brown
May 29, 2022
9
 min read
Depression

How to Be Happy Again: Forget Tactics, You Need Root Causes

Jordan Brown
May 16, 2022
8
 min read
Anxiety

Why Am I So Stupid? 5 Big Reasons You're Asking "Am I Stupid?"

Jordan Brown
April 18, 2022
5
 min read
Commentary

How Physicians Can Prevent Burnout

Shannon Norman
April 14, 2022
3
 min read
Mindset

Black Sheep of the Family? [How to Use This to Your Advantage]

Jordan Brown
March 31, 2022
4
 min read
Relationships

How to Comfort Someone (THE 5 Situations You Need to Know)

Jordan Brown
March 28, 2022
8
 min read
Resources

175+ Top Bipolar Quotes to Make Sense of Bipolar Disorder

Jordan Brown
March 27, 2022
 min read
Relationships

150+ Selfish Parents Quotes [Understand a Selfish Father or Selfish Mother in Your Life]

Jordan Brown
March 25, 2022
5
 min read
Resources

Best Resources for Depression Art With Deep Meanings and Mental Illness Drawings

Jordan Brown
March 25, 2022
3
 min read
Depression

Feeling Broken Inside? (3 Logical Steps to Stop Saying, "I'm Broken")

Jordan Brown
March 21, 2022
5
 min read
Mindset

Why You're Asking "Am I a Bad Person?" [And What to Do About It]

Jordan Brown
March 18, 2022
4
 min read
Personal Growth

How to Live a Fulfilling Life According to a Top Fulfillment Expert

Jordan Brown
March 16, 2022
2
 min read
Mindset

Saying, "My Life Sucks?" If Life Sucks, 20 Actions to Immediately Take

Jordan Brown
March 13, 2022
7
 min read
Personal Growth

One Small Step Can Change Your Life: The Kaizen Way (Small Steps Quotes)

Jordan Brown
May 8, 2022
5
 min read
Writing

Alone Forever - Poems That Speak to the Meaning of Alone

Jordan Brown
March 10, 2022
1
 min read
Mindset

Letters to a Young Poet - Life-Shattering Rainer Maria Rilke Quotes From Letter One

Jordan Brown
March 6, 2022
4
 min read
Anxiety

Will Everything Be Okay? Only If You Think Like This

Jordan Brown
March 5, 2022
3
 min read
Resources

Underrated Mental Health Songs to Help With Depression and Anxiety

Jordan Brown
March 4, 2022
3
 min read
Mindset

Thinking Big: The Incredible Wisdom of The Magic of Thinking Big (Review)

Jordan Brown
March 3, 2022
7
 min read
Resources

Goal Crazy: A Productivity Planner + Goal Setting Journal That Will Change Your Life

Jordan Brown
March 2, 2022
7
 min read
Mental Health

Top Triggers for Empaths: How to Handle Your Strong Emotions

Jordan Brown
February 21, 2022
9
 min read
Anxiety

When and How to Be Less Sensitive (And Why This Matters as a Sensitive Person)

Jordan Brown
February 14, 2022
6
 min read
Relationships

Pushing People Away: Revealing the 3 Top Reasons Why We Push People Away

Jordan Brown
February 5, 2022
6
 min read
Mindset

The 3 Key Reasons You're Feeling Lost [With Solutions]

Jordan Brown
January 10, 2022
7
 min read
Relationships

Big Signs Your Friend Doesn't Care About You (4 Key Patterns)

Jordan Brown
December 20, 2021
6
 min read
Stories

What is the Point of Life? [My Near-Death Experience Answered "What's the Point?"]

Jordan Brown
December 2, 2021
5
 min read
Relationships

How to Deal With Ungrateful People in 4 Surprisingly Easy Steps

Jordan Brown
November 30, 2021
5
 min read
Resources

Mental Health Self Care Quotes: Boost Awareness With a Life-Changing Quote

Jordan Brown
November 27, 2021
 min read
Mindset

The Real, Honest Meaning of High Expectations vs Low Expectations

Jordan Brown
November 25, 2021
4
 min read
Mental Health

Why Your Mental Health is at Risk if You Don't Know Yourself

Jordan Brown
November 23, 2021
4
 min read
Anxiety

I Can't Make Decisions! (A Strange, Effective Strategy for Anxiety and Decision-Making)

Jordan Brown
November 18, 2021
5
 min read
Personal Growth

I Don't Know What to Do With My Life (Intense Questions to Ask Yourself)

Jordan Brown
November 16, 2021
5
 min read
Resources

Not Feeling Good Enough? Learn From My Misguided Thinking [Bonus: Songs About Not Being Good Enough]

Jordan Brown
November 11, 2021
3
 min read
Mental Health

How to Protect Your Energy as an Empath or Not [4 Strong Steps]

Jordan Brown
November 11, 2021
6
 min read
Personal Growth

The Best Mental Model (A Powerful Model to Improve Your Life)

Jordan Brown
November 9, 2021
3
 min read
Mental Health

Stop Zoning Out A Lot With These 3 Crucial Attention Skills

Jordan Brown
November 4, 2021
7
 min read
Stories

My Mental Health Values (The Mental Health Update Manifesto)

Jordan Brown
November 2, 2021
6
 min read
Mental Health

Instantly Know If You're An Emotional Masochist (What the Real Meaning of Masochism Is)

Jordan Brown
April 30, 2022
8
 min read

Getting Peer Support for Mental Health (My Eye-Opening Experience)

Jordan Brown
October 26, 2021
 min read

How to Forgive Yourself in 15 Minutes (A Surprisingly Simple Technique)

Jordan Brown
October 21, 2021
 min read

Hosted My First Twitter Space for Mental Health. Here's What Happened..

Jordan Brown
October 19, 2021
 min read
Anxiety

"What Is Wrong With Me?" 3 Steps to Address 2 Major Symptom Types

Jordan Brown
October 14, 2021
7
 min read
Mindset

Loving Yourself First Is Not What You Think It Is (It's This)

Jordan Brown
October 12, 2021
5
 min read
Mental Health

Feeling Mentally Drained? (4 Practical Ways to Stop Feeling Mentally or Emotionally Drained)

Jordan Brown
October 7, 2021
7
 min read

Why You're Not Safe on Facebook and Instagram

Jordan Brown
October 5, 2021
 min read

Mental Illness Identity vs Mental Health Identity

Jordan Brown
September 30, 2021
 min read

The Two Great Dangers of Being Right

Jordan Brown
September 28, 2021
 min read
Relationships

Gaslighting - The MOST Toxic Behavior (How to Protect Yourself Today)

Jordan Brown
September 23, 2021
5
 min read

Beat Your Emotional Pain by Confronting It Like This

Jordan Brown
September 21, 2021
 min read

How to Calmly Confront Someone Without Losing Your Mind

Jordan Brown
September 16, 2021
 min read

Easy Curiosity Trick to Solve Problems and Decrease Stress (Why Curiosity is Important)

Jordan Brown
September 14, 2021
 min read

How to Talk About Suicide (My Story for Suicide Prevention Month 2021)

Jordan Brown
September 9, 2021
 min read

Feeling Annoyed? Be Less Annoyed and Irritable Today By Understanding This One Thing

Jordan Brown
September 7, 2021
 min read

How to Stop Feeling Alone Today (And What Loneliness Actually Is)

Jordan Brown
September 2, 2021
 min read

How to Make a Difficult Decision With a Simple 25-Minute Process

Jordan Brown
August 31, 2021
 min read

How to Snap Out of a Funk by Thinking Like an Artist

Jordan Brown
August 26, 2021
 min read

Getting What You Want With the Powerful Accusation Audit

Jordan Brown
August 24, 2021
 min read

Quantity vs Quality - Which is Better for Mental Health?

Jordan Brown
August 19, 2021
 min read

Family Anxiety - 3 Huge Reasons Why Families Cause Stress

Jordan Brown
August 17, 2021
 min read

Feeling Vulnerable Can Be Your Greatest Strength (5 Tips)

Jordan Brown
August 10, 2021
 min read

"Why Can't I Be Happy?" - 2 Crushing Reasons

Jordan Brown
August 5, 2021
 min read

How to Think About Going to the Hospital for Mental Health

Jordan Brown
August 3, 2021
 min read

Prepare for the Worst With This Ancient Technique - Premeditatio Malorum

Jordan Brown
July 29, 2021
 min read

Making Lists to Help Your Anxiety

Jordan Brown
July 27, 2021
 min read
Anxiety

People Talking Behind Your Back? Do This Right Away?

Jordan Brown
July 22, 2021
2
 min read

How to Help a Friend With Depression (And Protect Your Own Mental Health)

Jordan Brown
July 20, 2021
 min read

I'm Learning How to Cope with Grief, Change, and More

Jordan Brown
July 15, 2021
 min read

The Amazing Power of Future-Back Thinking (How to Stop Worrying Today)

Jordan Brown
July 13, 2021
 min read
Commentary

A Mental Health Rant for 2021

Jordan Brown
July 8, 2021
2
 min read
Mindset

How to Bounce Back in Life (The 3 Most Important Truths to Remember)

Jordan Brown
July 6, 2021
4
 min read
Mindset

How to Start Over in Life (3 Soon-to-Be-Obvious Steps)

Jordan Brown
July 1, 2021
3
 min read
Personal Growth

Decrease Frustration By Learning How to Leave

Jordan Brown
June 29, 2021
2
 min read
Mental Health

Feeling Lonely? Try the 2-Root Approach Today

Jordan Brown
June 24, 2021
3
 min read
Stories

Dealing With Death and Your Mental Health - An Honest Example

Jordan Brown
June 16, 2021
6
 min read
Personal Growth

How to (Actually) Focus On Yourself: The 3 Steps You Need to Know

Jordan Brown
June 14, 2021
8
 min read
Mental Health

Stop Feeling Overwhelmed With Life (A 2-Step Strategy to Feel Less Overwhelmed)

Jordan Brown
June 9, 2021
4
 min read
Stories

How Heart Surgery Changed My Mental Health Understanding

Jordan Brown
June 7, 2021
4
 min read
Personal Growth

Finding Meaning in Life - The Roots of Lasting Mental Health

Jordan Brown
June 2, 2021
3
 min read
Mindset

Destroy "Why Do I Hate Myself?" With 10 Mindset Shifts

Jordan Brown
May 24, 2021
11
 min read
Mindset

Life is Hard (Why It NEEDS to Be)

Jordan Brown
May 19, 2021
3
 min read
Personal Growth

Motivating Yourself to Do Things You Hate (A Surprising Mental Trick)

Jordan Brown
May 17, 2021
2
 min read
Anxiety

Lacking Control? Use This Quick Checklist

Jordan Brown
May 12, 2021
4
 min read
Stories

Moving Stress - The (Real) Reason Moving is Stressful

Jordan Brown
May 10, 2021
3
 min read
Personal Growth

Setting Boundaries at Work (My Recent Boundary Mistake)

Jordan Brown
May 5, 2021
 min read
Mental Health

3 Shocking Ideas to Learn in Mental Health Awareness Month

Jordan Brown
May 3, 2021
3
 min read
Mental Health

"I Can't Think Straight" (A Simple Technique to Think Clearly Today)

Jordan Brown
April 28, 2021
4
 min read
Mindset

I'm Not Good At Anything! [Why Saying You Have No Talent is Absurd]

Jordan Brown
September 13, 2022
9
 min read
Personal Growth

4 Ways to Live the "Choose Your Hard" Quote

Jordan Brown
August 22, 2022
6
 min read
Resources

Calm Sleeping Music Listed in One Place: Top Sleep Music

Jordan Brown
August 7, 2022
3
 min read
Relationships

Is My Wife Crazy? 4 Reasons Why You Should Never Say This

Jordan Brown
August 5, 2022
5
 min read
Depression

20 Actually Helpful Ways to Stop Wallowing in Self-Pity

Jordan Brown
August 1, 2022
14
 min read
Relationships

"My Wife Yells At Me" - What to Do If Your Wife (Or Partner) Yelled At You

Jordan Brown
July 22, 2022
6
 min read
Relationships

What Does Transactional Relationship Actually Mean? [What to Know About Transactional Relationships]

Jordan Brown
July 18, 2022
6
 min read
Writing

Letter of Encouragement to a Friend (Why and How to Do It)

Jordan Brown
July 14, 2022
5
 min read
Relationships

The Real Meaning of Unsolicited Advice [Examples and Solutions]

July 11, 2022
7
 min read
Resources

The Best Books on Authenticity [15+ Books for Being Yourself]

Jordan Brown
July 4, 2022
9
 min read
Mental Health

Social Battery Meaning: What Actually Is a Social Battery?

Jordan Brown
July 2, 2022
6
 min read
Relationships

Top Reasons Why You Should Never Force Anyone to Talk to You

Jordan Brown
June 29, 2022
7
 min read
Mindset

Why Is Everyone So Mean To Me? Know the Core Reasons

Jordan Brown
June 18, 2022
6
 min read
Mental Health

Protect Your Peace With 7 Peace of Mind Must-Haves

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Underrated Mental Health Songs to Help With Depression and Anxiety

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Thinking Big: The Incredible Wisdom of The Magic of Thinking Big (Review)

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Goal Crazy: A Productivity Planner + Goal Setting Journal That Will Change Your Life

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Top Triggers for Empaths: How to Handle Your Strong Emotions

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When and How to Be Less Sensitive (And Why This Matters as a Sensitive Person)

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Getting Peer Support for Mental Health (My Eye-Opening Experience)

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How to Forgive Yourself in 15 Minutes (A Surprisingly Simple Technique)

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Feeling Mentally Drained? (4 Practical Ways to Stop Feeling Mentally or Emotionally Drained)

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Why You're Not Safe on Facebook and Instagram

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Mental Illness Identity vs Mental Health Identity

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Gaslighting - The MOST Toxic Behavior (How to Protect Yourself Today)

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Beat Your Emotional Pain by Confronting It Like This

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How to Calmly Confront Someone Without Losing Your Mind

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Easy Curiosity Trick to Solve Problems and Decrease Stress (Why Curiosity is Important)

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How to Talk About Suicide (My Story for Suicide Prevention Month 2021)

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Feeling Annoyed? Be Less Annoyed and Irritable Today By Understanding This One Thing

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How to Stop Feeling Alone Today (And What Loneliness Actually Is)

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How to Make a Difficult Decision With a Simple 25-Minute Process

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How to Snap Out of a Funk by Thinking Like an Artist

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Quantity vs Quality - Which is Better for Mental Health?

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Family Anxiety - 3 Huge Reasons Why Families Cause Stress

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Feeling Vulnerable Can Be Your Greatest Strength (5 Tips)

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"Why Can't I Be Happy?" - 2 Crushing Reasons

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How to Think About Going to the Hospital for Mental Health

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Prepare for the Worst With This Ancient Technique - Premeditatio Malorum

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Making Lists to Help Your Anxiety

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People Talking Behind Your Back? Do This Right Away?

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How to Help a Friend With Depression (And Protect Your Own Mental Health)

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The Amazing Power of Future-Back Thinking (How to Stop Worrying Today)

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A Mental Health Rant for 2021

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Mindset

How to Bounce Back in Life (The 3 Most Important Truths to Remember)

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Mindset

How to Start Over in Life (3 Soon-to-Be-Obvious Steps)

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Personal Growth

Decrease Frustration By Learning How to Leave

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Mental Health

Feeling Lonely? Try the 2-Root Approach Today

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Stories

Dealing With Death and Your Mental Health - An Honest Example

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Personal Growth

How to (Actually) Focus On Yourself: The 3 Steps You Need to Know

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Mental Health

Stop Feeling Overwhelmed With Life (A 2-Step Strategy to Feel Less Overwhelmed)

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Stories

How Heart Surgery Changed My Mental Health Understanding

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Personal Growth

Finding Meaning in Life - The Roots of Lasting Mental Health

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Mindset

Destroy "Why Do I Hate Myself?" With 10 Mindset Shifts

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Mindset

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Personal Growth

Motivating Yourself to Do Things You Hate (A Surprising Mental Trick)

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Anxiety

Lacking Control? Use This Quick Checklist

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Stories

Moving Stress - The (Real) Reason Moving is Stressful

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