Depression

Depression

I Don't Care About Anything Anymore [This Word Matters When You Don't Care About Life]

There is one word that describes the feeling of not caring about anything. It's "anhedonia." Even if you haven't heard of it, you can learn about it fast--AND get a plan to help you start caring again.
Depression

Feeling Unappreciated in a Relationship or at Work? The #1 Action to Take

Not feeling appreciated. What can you do about this awful feeling? There's a step you can take, and if you follow it, you'll save yourself A LOT of heartache and mental strife in the long run.
Depression

Pretending To Be Happy? Why Acting Happy and Fake Happiness Don't Work

When I was suffering from depression years ago, I thought I had to pretend to be happy to get through it. I thought I had to let everyone know that I was OK, that nothing was wrong with me. But it made it much worse. Here's why.
Depression

Talking About Depression - Why People Don't Talk About Depression Online

When it comes to talking about mental health issues online, why don't more people talk about depression? A huge percentage of the population deals with it, so why is it not more common? This might be why.
Depression

There are Other Words for Depressed. Here's Why to Use Them.

When you're feeling depressed and you're at your lowest point, it can be almost impossible to escape your confining vocabulary. But it can help. This is why it's worth a try. Here are other words for "depressed."