Navigation

Home
About
Contact
Mental Health Crisis?
Policies

Latest Posts

I'm Not Good At Anything! [Why Saying You Have No Talent is Absurd]
9
 min read
4 Ways to Live the "Choose Your Hard" Quote
6
 min read
Calm Sleeping Music Listed in One Place: Top Sleep Music
3
 min read

Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
‍As an Amazon Associate I earn from qualifying purchases. I either use or have extensively researched all products I link to.
Thanks for helping to support the hours of work I put into mental health content each week.
design by EYE BREATHE DESIGN
Copyright © 2022 The Mental Health Update. All rights reserved.